Urgent Bite 119 – The importance of our personal hydration status
Do you keep adequately hydrated during your shift? You should.
Read the paper – Hydration amongst nurses and doctors on call (the HANDS on prospective cohort study). El-Sharkawy A et al. Clin Nutr 2016 Aug;35(4):935-42 DOI: 10.1016/j.clnu.2015.07.007