If you are looking for an analogue way to keep track of your life tasks, it is worth having a look at the Bullet Journal method.
Check out the official Bullet Journal site – https://bulletjournal.com
Watch the TEDx talk by Ryder Carroll – https://www.youtube.com/watch?v=ym6OYelD5fA
https://www.facebook.com/rnzcuc
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Full Grip by ScoreSquad
This podcast is intended to assist in ongoing medical education and peer discussion for qualified health professionals. Please ensure you work within your scope of practice at all times. For personal medical advice always consult your usual doctor.